Nigerian Fitness Instructor: Buga Dance Workout

Nigerian Fitness Instructor: Buga Dance Workout

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Watch as a Nigerian fitness instructor captivates with the infectious energy of the buga dance, a traditional African dance that combines rhythmic movements with high-intensity cardio. Learn how this workout can help you stay fit and have fun at the same time. #NigerianDance #FitnessInstructor #BugaDance

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